The Neti Pot is perfect for natural health! Soothes dry nasal passages, gently washes away dust, pollen, and irritants, removes excess mucus naturally. Clear the nostrils and start the day breathing freely. Improve the flow of breath before exercising or doing relaxtion.
Directions: Step 1 Prepare the saline solution (water with salt) and fill your Neti Pot. Step 2 Lean forward and turn your head to the side. Step 3 Insert the spout of the Neti Pot gently into the upper nostril to create a comfortable seal. Step 4 Raise the Neti Pot gradually so the saline solution flows in through the upper nostril and out the lower nostril. Breathe through your mouth. Step 5 Once the solution has flowed through, exhale through your nose to clear the nasal passages. Step 6 Repeat steps 1 through 5 with the other nostril.
*Do not place in dishwasher or microwave. Avoid exposure to heat over 130 F
**A portion of your purchase of this Neti Wash Neti Pot supports the Himalayan Institute's Global Humanitarian Projects which emphasize sustainable development and social regeneration, empowering rural communities throughout the world. This petroleum-free, nontoxic, plantbased material(polyactic acid or PLA) uses 65% less energy to produce than traditional petroleum-based materials. Made from natural bioplastic.